Living Fit offers a cohesive blend of physical therapy expertise with prevention and wellness strategies to help you live a fit lifestyle.

Our services are mobile so that we can help you in your own environment; we come to your home, work, or community. Through optimizing movement and improving lifestyle habits, we know you can live healthier and happier.

How is Living Fit different from insurance based physical therapy models?
Traditional physical therapy is limited by insurance companies and do not include annual, preventive or wellness services. Living Fit offers annual Movement Wellness visits to address movement concerns, injury prevention, fall prevention, chronic pain management, exercising with chronic conditions, and more.
- Direct access - A physician referral/prescription is not necessary. You can make an appointment with Living Fit without seeing your doctor.
- You have our full attention - In the insurance model, therapists work with multiple patients at once because of low insurance reimbursement rates. In our direct pay model, we are able to see clients one on one for the full session. With more one on one time, you may need less sessions than in the insurance model to reach a particular goal. You will see the same, familiar, Living Fit face for all your sessions.
- You are the boss - In the direct pay model, Living Fit works for you, not your insurance company. Together, we can make a plan based on what you want and need, not what an insurance company dictates.
- Fitness forward approach - Insurance based physical therapy sessions are required to focus on interventions/goals that are medically necessary to improve basic functional needs. Being a direct pay practice, we can go above and beyond basic functional needs to help you optimize your quality of life and stay fit for life.
- Wholesome - Living fit operates outside the traditional PT model in order to provide wholesome lifestyle coaching so our aging family, friends, and neighbors can live life beyond basic functional tasks. We help our clients rely less on the traditional model of treating symptoms and focus more on a generally healthy lifestyle.



Our Logo Story:
Our logo was created from American Indian symbols to represent the passing of time. Empty circles represent days and filled circles, nights. The mission of Living Fit is to support wholesome health and fitness over the course of a lifetime. Through the days and nights of life, our habits affect our health span. We are here to encourage healthy choices for a long and happy life.